Yoga

Importance of Controlling Your Mind

Since ancient times, the human philosophers have realized the importance of mind in governing the human affairs. They knew that a person's external circumstances were...

Karma Yoga – The Art of Living

The ancient book of Gita, which is the treatise on the living has led a great stress on the karma. Karma is defined as the...

Yama and Niyama in Yoga

Yoga defines yama and niyama as the positive and negative aspects of behaviour respectively. Traditional texts mention ten yamas and ten niyamas but Patanjali's Yogasutra,...

Tenets of Yoga Philosophy

In the ancient India, philosophy has been traditionally divided into two main groups. These groups are called as the orthodox group and heretic group. The...

Find the Right Yoga Teacher and Yoga Class for You

Though there are most likely at least half a dozen yoga studios and gyms that offer yoga classes in your neighborhood, finding the one class...

Health and Fitness

Enjoying The Merits of Using Cross Trainers

The cross trainer is a multifunctional trainer. Imagine if an exercise bike, a stairlift, and a treadmill were combined in one machine. Your legs make...

Use a Nicotine-Free Vape Pen to Get The Best Benefits

Vaping is a great alternative to smoking. You can vape nicotine-free, if you wish. What's Nicotine? Nicotine, a poisonous oily liquid, is an active ingredient...

The Difference Between Good Doctors and GREAT Doctors

"Do you like your family practitioner?" my sister asked a few weeks ago. "Would you recommend him?" "Absolutely! I adore my doctor-he's great!" I answered...